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I Am Yoga, by Susan Verde
Download PDF I Am Yoga, by Susan Verde
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An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible.
New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 16 yoga poses is included.
- Sales Rank: #6709 in Books
- Brand: Harry N. Abrams
- Published on: 2015-09-08
- Released on: 2015-09-08
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .50" w x 8.25" l, 1.70 pounds
- Binding: Hardcover
- 32 pages
From School Library Journal
PreS-Gr 2—Another pleasing picture book from the creative team behind The Museum (2013) and You and Me (2015, both Abrams). Verde's lyrical language meshes well with Reynolds's peaceful, tranquil cartoon illustrations, done in muted tones. A young girl explains why she does yoga and describes each move as she does them. "I can sail on the sea./ I go with the flow" accompanies The Boat Pose. "I can carry beauty with me./ I am full" with a Bow/Basket Pose. Fun to read, the narration encourages movement, and the author note and information on each pose at the end of the book are great teaching tools. VERDICT A delightful introduction to the subject as well as a wonderful read-aloud for movement and mindfulness.—Jane Hebert, Glenside Public Library District, Glendale Heights, IL
Review
STARRED REVIEW
"Empowering affirmations and playful illustrations will inspire both children and adults to slow down and strike a pose." (Kirkus Reviews)
"...whimsically detailed, color-washed ink illustrations positively present yoga as a means for rejuvenation and inspiration... children’s yoga teacher Verde highlights yoga concepts and potential benefits for kids and adults and provides the names, descriptions, and instructions for the 16 poses featured in this book." (Booklist)
About the Author
Susan Verde is the author of The Museum and You and Me, also illustrated by Peter H. Reynolds. She is a licensed yoga instructor and lives in East Hampton, New York.
Peter H. Reynolds is the illustrator behind the bestselling Judy Moody and Stink series, as well as many other bestselling and award-winning picture books that he has written and illustrated, including The Dot and Ish. He lives outside Boston.
Most helpful customer reviews
33 of 33 people found the following review helpful.
I am Yoga
By Bernie D. Texas
I love this little book. I am 64 years old with health issues and it is very difficult for me to exercise. So, I decided to try these "baby" steps and I am amazed. I can do everyone of these poses and I can feel where it is stretching those lazy muscles. I still have a long way to go to perfect the poses but this is a great start. I found I sleep much better too after doing these.
28 of 29 people found the following review helpful.
Simply wonderful!
By Steven R. McEvoy
I need to be honest and state I picked up this book for a number of reasons. First Peter H. Reynolds is an amazing illustrator and an excellent author in his own right. And second last year I became a certified DDP Yoga instructor and love practicing with my kids. And third the cover was so amazing I was literally waiting and waiting for the book to finally come out.
This book did not disappoint. In fact it was far more than I ever expected. My son has neurofibromatosis and one of the reasons I pursued Yoga certification was because he loved working with me. This book will bring to him a side of yoga I need more of in my life, focus, calmness, centering and mindfulness.
The story by Susan is one that almost all of us can learn from. And the illustrations are amongst Reynold's best ever. The balance of color and light, the pallet used and the mix of full color and monochromatic illustrations works so well.
This was a wonderful book that I have already read numerous times and know I will be sharing with my kids, friends and family often. It is wonderful!
18 of 19 people found the following review helpful.
Stunning and uplifting
By Daniel G. Geren
This book is beautifully illustrated with wonderful motivations to introduce a youth to yoga. Each page has the young girl colorfully rendered in a yoga position with an imaginative written meditation. Each of these ideas are incredibly uplifting and would go far to add growth of the mind to that of the body to anyone's practice. The book concludes with common english and sanskit names and detailed descriptions of the poses in the story. I will have to couple this book with my future purchases of All I See Is Part of Me by Chara M. Curtis for baby shower gifts. Love it!
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